Visiting an allergy center can help you to take some measures to allergy proof your house. If you have members in your house that are allergic to different things like dust, mites and other things, you have to make sure to keep your house safe from these things and stay away from allergy doctors.

Allergy proofing tips

1. Finding the Source of the Allergy

A quick visit to the allergy doctor can help you find the source of what is giving you allergy. Pollens, dust, and mites are the most common allergies. When you want to proof your house, you need to see what is offending your household and then take the necessary steps according to them.

2. Cleaning Your House Regularly

Uncleanliness is the source of dust and other allergic substances that can affect someone in your house with asthma. Resorting to cleaning habits at least three times a week can result in keeping the allergens at bay. This is also the first thing the doctors will tell you when you visit allergy clinic or allergy centers. Establishing this habit will allow you to overcome many allergens such as dusts on table tops, furniture, ornaments and books. Mold spores is also an allergen and can cause hay fever and asthma if it reaches the lungs. To get rid of that clean out your taps and bathtubs and keep an eye on moldy shower curtains. Different areas require different cleaning process so you should know what you are doing.

3. Fixing Your Bedroom

Pollens and spores can find their way to your bedroom which can affect your sleep according to allergy clinics. Steps to fix your bedroom from pollens as suggested by allergy doctors are:

1. Cover your pillows and bedsheets with dust proof covers and change them on a weekly basis.
2. Vacuum your carpet regularly. Pollens and dust mites can get trapped inside the carpet. Vacuuming them can remove them from your room entirely.
3. If vacuum is not an option, use wood flooring instead of carpets.
4. Carpets and rugs should be treated the same way.
5. Curtains are a source of dust mites too. Use washable fabric or replace them with binds.
6. Replace the mattress every 10 years and replace your pillows every 7 years.
7. Never let your pets onto your bed. They can have their fur and pollens from the outside enter your room.
8. Lay down doormats in every room and on each entry and have your family and guests remove their shoes when they enter.
9. Fixing Your Kitchen

Kitchen is the most essential places where cleanliness is very important. Letting your food or garbage not being covered is a source of cockroaches to enter. Cockroach’s shedding and their waste can cause asthma. Wipe your countertop after any spilling. Use an exhaust fan above the stove to let the smoke out quickly and reduce the moisture in your house. Clean your faucets and sink and do the dishes daily before going to the bed. Empty the food garbage and trash can daily. Have your trash can be installed with insect free lid.

5. Fixing Your Basement

Basement is a dark, damp place and can collect moisture and form molds and spores as mentioned by allergy clinics. It can cause allergies to come up. Look for the smell of musty mold. You need to dry the damp place, make it sealed from any leaks and drips. A dehumidifier is very useful in these circumstances. Try to keep the moisture around your house less than 50%.

6. Fixing Your Bathroom

Bathroom is the dampest and wettest place in your house and a source of molds and spores. Install a good ventilation to keep the moisture outside. Installation of tiles instead of carpeting and wallpapers is very helpful. Dry the flooring and the tub after showering by installing a fan in the bathroom. Check for leakages and do some plumbing if there is a need.

7. Fixing Your Living Room

Living room is crawling with pollens. Resolve to using air conditioners in the pollen season. Have your cousins covers changed overtime because of the dust mites that have their shelling and dropping onto your couches and sofas. Take important care about dust in your living room.

By following these steps, you wouldn’t have to worry about allergy nor the need to visit the allergy clinics.